Its basically a Skype call, you can have a "tele-health" appointment if you are a certain distance from the city. Its very helpful especially for rural and remote people, I'm only around 150 km from my doctor but my daughter is 1850 km for hers and tele-health is very helpful for her! Please find more information with the link below.
Tele Health is great, I didn't need to spend hours in traffic, tolls and parking. All my questions had an answer, if she didn't have an answer she found out and emailed me after the appointment.
I'm currently doing a elimination diet, I'm in week 3 of a 6 week round. It's very restrictive. The idea of the diet is eliminating unnatural and natural chemicals from the diet to try and work out what the trigger/triggers to my symptoms.
My diet currently is
- FRUIT- only pears
- VEG - Potato, iceberg lettuce, bamboo shoots, beans, bean shoots, Brussels sprouts, cabbage, celery, chives, choko, garlic, leek, mungbean sprouts, shallots and swede.
- MEAT - Chicken, lamb, Veal, Beef and rabbit.
- SEAFOOD - White fish. crab, lobster, calamiri, sea scallops, oysters and musssels.
- EGGS
- LEGUMES - Bean mixes, black eye beans, borlotti beans, butter beans, canellini beans, chick peas, haricot beans, lentils(brown,red yellow), lima beans, lupin, mung beans, red kidney beans, soup mix, soya beans, split peas(green,yellow) white beans. I also can have rice.
- NUTS & SEEDS - cashews and poppy seeds
- DRINKS - water, rice milk and vodka
- NO dairy NO Wheat or Gluten
I need to keep a food and symptom diary and hopefully by the time the 6 week diet is over I'll be symptom free, then it will be challenges. Not 100% sure what the challengers are, but I think it's a tablet with food chemicals in it and if I react, I'm intolerant to that chemical. If I'm not symptom free, I think it's a recheck of the elimination diet. I will also need to have another scope after the 6 week diet to do biopsies and check my esophagus. So at the moment that's where I'm at, until the next time take care.
Eleanor x